


Dry roasting okra makes them taste nutty, grassy and slightly sweet. Don’t overcrowd the pan as that will lead to steaming, which will create more slime. You need to saute it long enough for any slime to cook out, about 10-15 minutes. Sautéing is another good method of cooking. Coat the okra with seasoned flour or cornmeal. Fried okra is a popular dish that is crispy and delicious. Just toss the pods in a bit of oil and your favorite seasonings, and then grill them for about 10 minutes until slightly charred. Okra can be grilled on a grill pan or an outdoor grill.
Smothered okra how to#
Get great tips on How to Cook Vegetables So They Don’t Wilt and How to Avoid Common Mistakes When Cooking Vegetables. Make sure the okra is completely dry before cooking it. As mentioned, cooking it at high heat helps eliminate a lot of the slime. If you are going to cook them whole, try to buy smaller pods. Okra can be cooked whole just cut or pull off the stems. The liquid that makes okra feel slimy comes out when you cut the okra, so try to limit how much you cut the vegetable. Let the okra sit at room temperature for a while before using it.

Water enhances the sliminess, so don’t wash the okra until you are ready to cook it. How you prep the okra will help determine how slimy it gets. Okra can also be bought frozen, whole, or sliced. To store fresh okra, wrap it up and keep it in the fridge for up to 3 or 4 days. Choose pods that are small and crisp, and avoid pods that have brown spots or blemishes or are shriveled. Though you can find it year-round in some parts of the country, okra comes into its peak season from May through September. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast.We also highly recommend downloading the Food Monster App - with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Okra Archives ! 1.
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